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21

HEALTH AND WELLNESS

College may be stressful, especially around the beginning of a new semester, midterms

and final exams, and it’s important your student is physically and emotionally prepared.

Encourage your student to create healthy habits, such as engaging in regular physical

exercise, eating a balanced diet, getting enough sleep, establishing a routine, prioritizing

tasks and trying not to overcommit themselves. There are many resources on campus that

can help your student make healthy choices. Students can stay active by engaging in Campus

Recreation’s many fitness and wellness classes and trainings, intramural sports and club

sports. The dining halls on campus provide many healthy food options for students. They

serve a variety of fresh fruits and vegetables, whole grains and protein, and they include

nutritional information for all of their meals.

Office of Advocacy and Success

The Office of Advocacy and Success at Clemson serves as a trusted place for care, advocacy

and referrals to campus and community partners, which inspires student engagement,

success and a sense of belonging. The staff works closely with other areas on campus to

foster a sense of acceptance and inclusion for all students while providing care, support

and advocacy for the entire Clemson community. For issues of concern related to academic

behavior, emotional health, finances, personal wellness, adjustment or other concerns, you

may seek support for your student by completing an online CARE report at

bit.ly/CUCare

or

by calling 864-656-0935. A staff member will follow up with the student to offer resources

and support. If it is an emergency, call 911.

Student Health Services (SHS)

SHS is committed to supporting the health

care needs of all Clemson students during

the COVID-19 crisis. Therefore, SHS’ normal

operations outlined here are subject to

modification throughout the duration

of this pandemic. Students and families

can monitor the changing conditions by

checking the regular updates on the SHS

website:

clemson.edu/studenthealth.

One of the factors that contributes most to

college success is staying healthy. Student

Health Services (SHS) is an integrated,

outpatient organization comprised of three

divisions: Medical Services, Counseling

and Psychological Services (CAPS), and

Healthy Campus. Medical Services and CAPS

are located in Redfern Health Center, and

Healthy Campus is located in Fike Recreation

Center. SHS staff specialize in treating

college students and helping students

manage their health, so they can succeed

in the classroom and enjoy their college

experience. SHS offers consultation with

medical and mental health professionals

about chronic or acute conditions; preventive

care; nutrition; sports-related injuries; and

managing medications, stress and anxiety

for all students.

PARENT TESTIMONIAL

“The key to your student being happy at

Clemson is getting involved. Whether

from in state or out of state, students

are all looking to make new friends.

Encourage your student to join peers

on the same floor or suitemates as often

as possible to attend the many events

going on around campus every day. My

daughter initially leaned on people she

knew from home but eventually spread

her wings and now has friends from all

over the country. There are hundreds of

organizations on campus and many have

sign-up opportunities at an event called

Tiger Prowl the first week of school.

The first week is filled with welcome

week events to keep the students busy

and interacting.”

Kelly Rose

Daniel Island, S.C.