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• Strong social relationships and positive peer influences and mentors.

• Personal characteristics such as social skills, problem-solving abilities,

autonomy and sense of purpose.

• Community programs, such as after-school activities.

PARENT TESTIMONIAL

“As parents who are eight

hours away from their

daughter at Clemson, we were

a little concerned about the

distance when she first left for

college. We quickly learned we

had nothing to worry about.

She met some wonderful

people during her first few

weeks of school, who —

realizing that she was a little

homesick — made sure she

was okay. We also used Skype

during those first few weeks,

which really helped us keep

in touch and see that she was

doing okay. It really made us

all feel a lot better!”

Linda Davidson

Annandale, Va.

How You Can Support

Encourage your student to follow Healthy Campus on social media and visit

the Healthy Campus website —

clemson.edu/healthy-campus

— for great

resources, information and tips on health and wellness!

Student Health Services (SHS)

One of the factors that contributes most to college success is staying healthy.

SHS staff specialize in treating college students and helping students

manage their health so they can succeed in the classroom and enjoy the

college experience. SHS offers consultation with medical and mental health

professionals about chronic or acute conditions, preventive care, nutrition,

sports-related injuries or managing medications, stress and anxiety for all

Clemson students.

Medical Services

SHS provides outpatient ambulatory care for illness and injury, pharmacy,

lab, X-ray and specialty services including women’s health, sports medicine

and allergy/immunization clinics on campus at the Redfern Health Center.

The Redfern Health Center is accredited by The Joint Commission, a

nationally recognized accreditation and certification organization. SHS is

staffed with nine board-certified physicians and nurse practitioners as well

as many other committed health care personnel. Students are encouraged

to call the appointment line (864-656-1541) to schedule appointments with

one of SHS’s physicians or nurse practitioners. Calling early in the day

helps ensure an appointment time convenient for class and work schedules.

Mental Health

Mental health is also important to living a healthy lifestyle. Students

can seek mental health counseling through Counseling and Psychological

Services (CAPS), located in Redfern Health Center. Services available to

students emphasize a skill-building approach. CAPS offers many workshops

within a therapeutic context that allow students to engage in learning new

ways of adapting to the challenges the college experience offers them. A vast

number of therapy groups also capitalize on the fact many of the issues with

which college students contend occur in a social setting; thus, group therapy

is an ideal form of therapy. Couples and individual counseling are also offered

as determined by the initial assessment of the student.

Given that leaving home and entering the new educational environment

can be a time of transition, paying attention to your student’s mental health

is important. Responding to this time of change with some anxiety and low

mood is very normal. Most students rise up to the challenge and, with your

support and encouragement, can regain their balance. However, sometimes

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